BANANA FREEZE-DRIED FRUIT CRISPS vs 100% FRUIT STRIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA FREEZE-DRIED FRUIT CRISPS: 4
vs
100% FRUIT STRIP: 4
(3 ties)
Overview
| Nutrient | BANANA FREEZE-DRIED FRUIT CRISPS | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 412 cal | 357 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 88.2 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FREEZE-DRIED FRUIT CRISPS | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BANANA FREEZE-DRIED FRUIT CRISPS | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,529 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |