BANANA FREEZE-DRIED CRISPS vs DULCERIA RODRIGUEZ
Nutrition comparison per 100 g serving
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DULCERIA RODRIGUEZ wins in 6 out of 11 nutrient categories
BANANA FREEZE-DRIED CRISPS: 3
vs
DULCERIA RODRIGUEZ: 6
(2 ties)
Overview
| Nutrient | BANANA FREEZE-DRIED CRISPS | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 71.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FREEZE-DRIED CRISPS | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FREEZE-DRIED CRISPS | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 0 MG | 921 MG |