BANANA FLOUR vs DYNASTY
Nutrition comparison per 100 g serving
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DYNASTY wins in 4 out of 10 nutrient categories
BANANA FLOUR: 3
vs
DYNASTY: 4
(3 ties)
Overview
| Nutrient | BANANA FLOUR | DYNASTY | Winner |
|---|---|---|---|
| Calories | 92 cal | 308 cal | |
| Protein | 2.7 g | 7.7 g | |
| Carbs | 39.8 g | 69.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLOUR | DYNASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLOUR | DYNASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 96 MG |