BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs YOGURT PARFAIT WITH DICED APPLES
Nutrition comparison per 100 g serving
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BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK wins in 7 out of 12 nutrient categories
BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 7
vs
YOGURT PARFAIT WITH DICED APPLES: 4
(1 ties)
Overview
| Nutrient | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Calories | 93 cal | 137 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 5.3 g | 24.9 g | |
| Fat | 2 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 48 MG |