BANANA FLAVORED NONFAT YOGURT vs GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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BANANA FLAVORED NONFAT YOGURT wins in 9 out of 12 nutrient categories
BANANA FLAVORED NONFAT YOGURT: 9
vs
GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS: 1
(2 ties)
Overview
| Nutrient | BANANA FLAVORED NONFAT YOGURT | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 47 cal | 58 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 8.2 g | 10.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVORED NONFAT YOGURT | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | BANANA FLAVORED NONFAT YOGURT | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 141 MG | 129 MG | |
| Sodium, Na | 47 MG | 42 MG |