BANANA FLAVOR QUICK BREAD MIX vs RAISIN OATCUP MIX
Nutrition comparison per 100 g serving
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RAISIN OATCUP MIX wins in 5 out of 11 nutrient categories
BANANA FLAVOR QUICK BREAD MIX: 3
vs
RAISIN OATCUP MIX: 5
(3 ties)
Overview
| Nutrient | BANANA FLAVOR QUICK BREAD MIX | RAISIN OATCUP MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 424 cal | |
| Protein | 6.1 g | 6.8 g | |
| Carbs | 78.8 g | 71.2 g | |
| Fat | 6.1 g | 11.9 g | |
| Fiber | 3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR QUICK BREAD MIX | RAISIN OATCUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR QUICK BREAD MIX | RAISIN OATCUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 508 MG | |
| Sodium, Na | 576 MG | 475 MG |