BANANA FLAVOR QUICK BREAD MIX vs COLONNA
Nutrition comparison per 100 g serving
Ad 468x60
COLONNA wins in 8 out of 10 nutrient categories
BANANA FLAVOR QUICK BREAD MIX: 0
vs
COLONNA: 8
(2 ties)
Overview
| Nutrient | BANANA FLAVOR QUICK BREAD MIX | COLONNA | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 78.8 g | 70 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR QUICK BREAD MIX | COLONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR QUICK BREAD MIX | COLONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 12 MG | |
| Sodium, Na | 576 MG | 1,067 MG |