BANANA FLAVOR QUICK BREAD MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 8 out of 11 nutrient categories
BANANA FLAVOR QUICK BREAD MIX: 1
vs
BEER BREAD MIX: 8
(2 ties)
Overview
| Nutrient | BANANA FLAVOR QUICK BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 78.8 g | 84.4 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR QUICK BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR QUICK BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 576 MG | 969 MG |