BANANA FLAVOR QUICK BREAD MIX vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 7 out of 10 nutrient categories
BANANA FLAVOR QUICK BREAD MIX: 0
vs
ASIAN GOURMET: 7
(3 ties)
Overview
| Nutrient | BANANA FLAVOR QUICK BREAD MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 394 cal | 357 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 78.8 g | 75 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR QUICK BREAD MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR QUICK BREAD MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 576 MG | 893 MG |