BANANA FLAVOR INSTANT PUDDING MIX vs RICE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 5 out of 11 nutrient categories
BANANA FLAVOR INSTANT PUDDING MIX: 2
vs
RICE PUDDING: 5
(4 ties)
Overview
| Nutrient | BANANA FLAVOR INSTANT PUDDING MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 86 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 92 g | 14.8 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR INSTANT PUDDING MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR INSTANT PUDDING MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 1,400 MG | 117 MG |