BANANA FLAVOR COFFEE PROTEIN SMOOTHIE vs BEVERAGE
Nutrition comparison per 100 g serving
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BANANA FLAVOR COFFEE PROTEIN SMOOTHIE wins in 5 out of 10 nutrient categories
BANANA FLAVOR COFFEE PROTEIN SMOOTHIE: 5
vs
BEVERAGE: 4
(1 ties)
Overview
| Nutrient | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | BEVERAGE | Winner |
|---|---|---|---|
| Calories | 52 cal | 1,500 cal | |
| Protein | 4.6 g | 25 g | |
| Carbs | 6.2 g | 275 g | |
| Fat | 1.4 g | 37.5 g | |
| Fiber | 0.3 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 62 MG | 2,125 MG | |
| Sodium, Na | 77 MG | 125 MG |