BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs EXTRA CREAMY OATMILK
Nutrition comparison per 100 g serving
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EXTRA CREAMY OATMILK wins in 12 out of 14 nutrient categories
BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 1
vs
EXTRA CREAMY OATMILK: 12
(1 ties)
Overview
| Nutrient | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 6.2 g | 7.1 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 72 MG | 150 MG | |
| Sodium, Na | 19 MG | 52 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |