BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs ORGANIC UNSWEETENED PLAIN SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC UNSWEETENED PLAIN SOYMILK wins in 7 out of 11 nutrient categories
BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 2
vs
ORGANIC UNSWEETENED PLAIN SOYMILK: 7
(2 ties)
Overview
| Nutrient | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 42 cal | |
| Protein | 0.3 g | 3.8 g | |
| Carbs | 6.2 g | 1.7 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 72 MG | 162 MG | |
| Sodium, Na | 19 MG | 15 MG |