BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs LIGHTLY SWEETENED FLAXMILK
Nutrition comparison per 100 g serving
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LIGHTLY SWEETENED FLAXMILK wins in 8 out of 13 nutrient categories
BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 2
vs
LIGHTLY SWEETENED FLAXMILK: 8
(3 ties)
Overview
| Nutrient | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 0.3 g | 3.3 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 2.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 19 MG | 44 MG |