BANANA DRIED FRUIT ORGANIC BITECOINS vs FREEZE-DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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FREEZE-DRIED STRAWBERRIES wins in 4 out of 11 nutrient categories
BANANA DRIED FRUIT ORGANIC BITECOINS: 3
vs
FREEZE-DRIED STRAWBERRIES: 4
(4 ties)
Overview
| Nutrient | BANANA DRIED FRUIT ORGANIC BITECOINS | FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DRIED FRUIT ORGANIC BITECOINS | FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA DRIED FRUIT ORGANIC BITECOINS | FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 1,388 MG | 1,600 MG | |
| Sodium, Na | 50 MG | 0 MG |