BANANA DRIED CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA DRIED CHIPS: 3
vs
APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | BANANA DRIED CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 17.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DRIED CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | BANANA DRIED CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 293 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |