BANANA DARK CHOCOLATE QUINOA MUFFINS vs OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 9 out of 11 nutrient categories
BANANA DARK CHOCOLATE QUINOA MUFFINS: 9
vs
OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES: 0
(2 ties)
Overview
| Nutrient | BANANA DARK CHOCOLATE QUINOA MUFFINS | OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 438 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 25.9 g | 59.4 g | |
| Fat | 16.5 g | 18.8 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DARK CHOCOLATE QUINOA MUFFINS | OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA DARK CHOCOLATE QUINOA MUFFINS | OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 212 MG | 203 MG |