BANANA DARK CHOCOLATE QUINOA MUFFINS vs CHOCOLATE CHIP BAKE AT HOME COOKIES
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 8 out of 11 nutrient categories
BANANA DARK CHOCOLATE QUINOA MUFFINS: 8
vs
CHOCOLATE CHIP BAKE AT HOME COOKIES: 1
(2 ties)
Overview
| Nutrient | BANANA DARK CHOCOLATE QUINOA MUFFINS | CHOCOLATE CHIP BAKE AT HOME COOKIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 447 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 25.9 g | 60.5 g | |
| Fat | 16.5 g | 21.1 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DARK CHOCOLATE QUINOA MUFFINS | CHOCOLATE CHIP BAKE AT HOME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA DARK CHOCOLATE QUINOA MUFFINS | CHOCOLATE CHIP BAKE AT HOME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 482 MG | 134 MG | |
| Sodium, Na | 212 MG | 276 MG |