BANANA DARK CHOCOLATE QUINOA MUFFINS vs BRAZILIAN ARTISAN CHEESE ROLLS
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 6 out of 10 nutrient categories
BANANA DARK CHOCOLATE QUINOA MUFFINS: 6
vs
BRAZILIAN ARTISAN CHEESE ROLLS: 3
(1 ties)
Overview
| Nutrient | BANANA DARK CHOCOLATE QUINOA MUFFINS | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 280 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 25.9 g | 32 g | |
| Fat | 16.5 g | 12 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA DARK CHOCOLATE QUINOA MUFFINS | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 482 MG | 70 MG | |
| Sodium, Na | 212 MG | 380 MG |