BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT vs PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT wins in 7 out of 11 nutrient categories
BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT: 3
vs
PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT: 7
(1 ties)
Overview
| Nutrient | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 80 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 14.1 g | 9.3 g | |
| Fat | 6.1 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 40 MG | 33 MG |