BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT vs NATURAL GUERNSEY YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT: 4
vs
NATURAL GUERNSEY YOGURT: 4
(2 ties)
Overview
| Nutrient | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 84 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.1 g | 15.0 g | |
| Fat | 6.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.5 MG |
Minerals
| Mineral | BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 124 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 40 MG | 46 MG |