BANANA DARK CHOCOLATE FRUIT BAR vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 6 out of 10 nutrient categories
BANANA DARK CHOCOLATE FRUIT BAR: 3
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 6
(1 ties)
Overview
| Nutrient | BANANA DARK CHOCOLATE FRUIT BAR | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 342 cal | 404 cal | |
| Protein | 2.6 g | 25.5 g | |
| Carbs | 76.3 g | 40.4 g | |
| Fat | 5.3 g | 21.3 g | |
| Fiber | 10.5 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA DARK CHOCOLATE FRUIT BAR | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 368 MG | 319 MG | |
| Sodium, Na | 39 MG | 489 MG |