BANANA CUSTARD WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BANANA CUSTARD WHOLE MILK YOGURT: 3 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	BANANA CUSTARD WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	127 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	14 g	13.3 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BANANA CUSTARD WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	181 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	113 MG
Sodium, Na	43 MG	33 MG

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