BANANA CREME PIE FLAVORED TOASTER PASTRIES vs PECAN SWIRLS ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BANANA CREME PIE FLAVORED TOASTER PASTRIES: 5
vs
PECAN SWIRLS ROLLS: 5
(3 ties)
Overview
| Nutrient | BANANA CREME PIE FLAVORED TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Calories | 396 cal | 351 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 71.9 g | 57.9 g | |
| Fat | 10.4 g | 12.3 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME PIE FLAVORED TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREME PIE FLAVORED TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 365 MG | 184 MG |