BANANA CREME FAT FREE YOGURT vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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BANANA CREME FAT FREE YOGURT wins in 6 out of 11 nutrient categories
BANANA CREME FAT FREE YOGURT: 6
vs
FINEST YOGHURT: 4
(1 ties)
Overview
| Nutrient | BANANA CREME FAT FREE YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 124 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 9.4 g | 15.0 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME FAT FREE YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BANANA CREME FAT FREE YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 177 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 50 MG | 49 MG |