BANANA CREME COATED & WAFER CRUSTED SNACKS vs PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CREME COATED & WAFER CRUSTED SNACKS: 5
vs
PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT: 5
(1 ties)
Overview
| Nutrient | BANANA CREME COATED & WAFER CRUSTED SNACKS | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME COATED & WAFER CRUSTED SNACKS | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BANANA CREME COATED & WAFER CRUSTED SNACKS | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 150 MG | 233 MG |