BANANA CREME COATED & WAFER CRUSTED SNACKS vs APRICOT & BROWN RICE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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BANANA CREME COATED & WAFER CRUSTED SNACKS wins in 6 out of 10 nutrient categories
BANANA CREME COATED & WAFER CRUSTED SNACKS: 6
vs
APRICOT & BROWN RICE SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | BANANA CREME COATED & WAFER CRUSTED SNACKS | APRICOT & BROWN RICE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 271 cal | |
| Protein | 6.7 g | 1.9 g | |
| Carbs | 56.7 g | 42.8 g | |
| Fat | 30 g | 10.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME COATED & WAFER CRUSTED SNACKS | APRICOT & BROWN RICE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BANANA CREME COATED & WAFER CRUSTED SNACKS | APRICOT & BROWN RICE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |