BANANA CREAM TROPI-KOOL FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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BANANA CREAM TROPI-KOOL FRUIT BAR wins in 5 out of 10 nutrient categories
BANANA CREAM TROPI-KOOL FRUIT BAR: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 248 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 29.2 g | 26.6 g | |
| Fat | 2.2 g | 15.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 27 MG | 84 MG |