BANANA CREAM PIE GRAHAM CRUMB CRUST vs 8"" GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CREAM PIE GRAHAM CRUMB CRUST: 4
vs
8"" GERMAN CHOCOLATE CAKE: 4
(3 ties)
Overview
| Nutrient | BANANA CREAM PIE GRAHAM CRUMB CRUST | 8"" GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 253 cal | 359 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 31.3 g | 43.6 g | |
| Fat | 13.1 g | 19.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE GRAHAM CRUMB CRUST | 8"" GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM PIE GRAHAM CRUMB CRUST | 8"" GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 346 MG |