BANANA CREAM PIE FLAVORED LIGHT NONFAT YOGURT vs LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BANANA CREAM PIE FLAVORED LIGHT NONFAT YOGURT: 5
vs
LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS: 5
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE FLAVORED LIGHT NONFAT YOGURT | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 8.8 g | 21.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE FLAVORED LIGHT NONFAT YOGURT | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BANANA CREAM PIE FLAVORED LIGHT NONFAT YOGURT | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 44 MG | 80 MG |