BANANA CREAM PIE vs SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES wins in 6 out of 11 nutrient categories
BANANA CREAM PIE: 3
vs
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES: 6
(2 ties)
Overview
| Nutrient | BANANA CREAM PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calories | 290 cal | 223 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 34.7 g | 35.5 g | |
| Fat | 15.3 g | 7.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BANANA CREAM PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 169 MG | 207 MG |