BANANA CREAM PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
BANANA CREAM PIE: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 290 cal | 273 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 34.7 g | 36.7 g | |
| Fat | 15.3 g | 12.5 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BANANA CREAM PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 169 MG | 211 MG |