BANANA CREAM PIE vs BLUE CRAB PIE
Nutrition comparison per 100 g serving
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BLUE CRAB PIE wins in 5 out of 11 nutrient categories
BANANA CREAM PIE: 4
vs
BLUE CRAB PIE: 5
(2 ties)
Overview
| Nutrient | BANANA CREAM PIE | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calories | 290 cal | 250 cal | |
| Protein | 2.4 g | 15.3 g | |
| Carbs | 34.7 g | 11.1 g | |
| Fat | 15.3 g | 18.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM PIE | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 278 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 169 MG | 486 MG |