BANANA CREAM PIE vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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BANANA CREAM PIE wins in 5 out of 12 nutrient categories
BANANA CREAM PIE: 5
vs
WHOOPIE PIE: 3
(4 ties)
Overview
| Nutrient | BANANA CREAM PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 387 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 39.0 g | 45.1 g | |
| Fat | 17.1 g | 19.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CREAM PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 42 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 195 MG | 334 MG |