BANANA CREAM PIE vs SWEET POTATO NO SUGAR ADDED PIE

Nutrition comparison per 100 g serving

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SWEET POTATO NO SUGAR ADDED PIE wins in 7 out of 15 nutrient categories

BANANA CREAM PIE: 5 vs SWEET POTATO NO SUGAR ADDED PIE: 7 (3 ties)

Overview

Nutrient	BANANA CREAM PIE	SWEET POTATO NO SUGAR ADDED PIE	Winner
Calories	231 cal	280 cal
Protein	1.5 g	4 g
Carbs	28.5 g	41.6 g
Fat	12.3 g	13.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CREAM PIE	SWEET POTATO NO SUGAR ADDED PIE	Winner
Folate, total	0 UG	13 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA CREAM PIE	SWEET POTATO NO SUGAR ADDED PIE
Calcium, Ca	20 MG	48 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	62 MG	0 MG
Sodium, Na	162 MG	304 MG

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