BANANA CREAM PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA CREAM PIE: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | BANANA CREAM PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 254 cal | 474 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 28.8 g | 70.2 g | |
| Fat | 14.4 g | 21.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 153 MG | 456 MG |