BANANA CREAM PIE vs CARAMEL 'N FUDGE BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA CREAM PIE: 4
vs
CARAMEL 'N FUDGE BROWNIE: 4
(2 ties)
Overview
| Nutrient | BANANA CREAM PIE | CARAMEL 'N FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calories | 422 cal | 441 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 34.4 g | 67.7 g | |
| Fat | 29.7 g | 20.6 g | |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | CARAMEL 'N FUDGE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM PIE | CARAMEL 'N FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 78 MG | 441 MG |