BANANA CREAM LOW-FAT GREEK YOGURT SHAKE vs ORGANIC COCONUT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CREAM LOW-FAT GREEK YOGURT SHAKE wins in 6 out of 11 nutrient categories
BANANA CREAM LOW-FAT GREEK YOGURT SHAKE: 6
vs
ORGANIC COCONUT YOGURT ALTERNATIVE: 4
(1 ties)
Overview
| Nutrient | BANANA CREAM LOW-FAT GREEK YOGURT SHAKE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 68 cal | 212 cal | |
| Protein | 8.5 g | 1.8 g | |
| Carbs | 6.1 g | 5.9 g | |
| Fat | 0.8 g | 19.4 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM LOW-FAT GREEK YOGURT SHAKE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BANANA CREAM LOW-FAT GREEK YOGURT SHAKE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 39 MG | 100 MG |