BANANA CREAM LOW-FAT GREEK YOGURT SHAKE vs DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
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BANANA CREAM LOW-FAT GREEK YOGURT SHAKE wins in 7 out of 10 nutrient categories
BANANA CREAM LOW-FAT GREEK YOGURT SHAKE: 7
vs
DAIRY FREE YOGURT: 2
(1 ties)
Overview
| Nutrient | BANANA CREAM LOW-FAT GREEK YOGURT SHAKE | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 125 cal | |
| Protein | 8.5 g | 0.8 g | |
| Carbs | 6.1 g | 8.3 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CREAM LOW-FAT GREEK YOGURT SHAKE | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 155 MG | 233 MG | |
| Sodium, Na | 39 MG | 25 MG |