BANANA CREAM LIGHT GREEK NONFAT YOGURT vs STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BANANA CREAM LIGHT GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
BANANA CREAM LIGHT GREEK NONFAT YOGURT: 4
vs
STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BANANA CREAM LIGHT GREEK NONFAT YOGURT | STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 6 g | 13.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CREAM LIGHT GREEK NONFAT YOGURT | STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 182 MG | |
| Sodium, Na | 30 MG | 56 MG |