BANANA CREAM LIGHT GREEK NONFAT YOGURT vs CHERRY YOGURT
Nutrition comparison per 100 g serving
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BANANA CREAM LIGHT GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
BANANA CREAM LIGHT GREEK NONFAT YOGURT: 4
vs
CHERRY YOGURT: 3
(4 ties)
Overview
| Nutrient | BANANA CREAM LIGHT GREEK NONFAT YOGURT | CHERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 6 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM LIGHT GREEK NONFAT YOGURT | CHERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM LIGHT GREEK NONFAT YOGURT | CHERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 30 MG | 47 MG |