BANANA CREAM FLAVORED GREEK NONFAT YOGURT vs VANILLA BLENDED WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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BANANA CREAM FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

BANANA CREAM FLAVORED GREEK NONFAT YOGURT: 4 vs VANILLA BLENDED WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	BANANA CREAM FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED WHOLE MILK YOGURT	Winner
Calories	53 cal	94 cal
Protein	8 g	3.5 g
Carbs	6 g	13.5 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA CREAM FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA CREAM FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED WHOLE MILK YOGURT	Winner
Calcium, Ca	93 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	138 MG
Sodium, Na	0 MG	47 MG

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