BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX vs DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE wins in 16 out of 23 nutrient categories
BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 4
vs
DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE: 16
(3 ties)
Overview
| Nutrient | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calories | 387 cal | 49 cal | |
| Protein | 77.4 g | 4.6 g | |
| Carbs | 12.9 g | 2.2 g | |
| Fat | 3.2 g | 2.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | DARK CHOCOLATE ROYALE 15G PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 117 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 323 MG | 68 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |