BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT vs TRES LECHES CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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TRES LECHES CRAVEABLES YOGURT SMOOTHIE wins in 8 out of 12 nutrient categories
BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT: 1
vs
TRES LECHES CRAVEABLES YOGURT SMOOTHIE: 8
(3 ties)
Overview
| Nutrient | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 168 cal | 74 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 16.8 g | 11.6 g | |
| Fat | 10.4 g | 1.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 129 MG | |
| Sodium, Na | 36 MG | 43 MG |