BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT vs BLUEBERRY CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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BLUEBERRY CREAMY YOGURT ALTERNATIVE wins in 7 out of 11 nutrient categories
BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT: 2
vs
BLUEBERRY CREAMY YOGURT ALTERNATIVE: 7
(2 ties)
Overview
| Nutrient | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | BLUEBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 168 cal | 87 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 16.8 g | 11.3 g | |
| Fat | 10.4 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | BLUEBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT | BLUEBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 112 MG | 19 MG | |
| Sodium, Na | 36 MG | 40 MG |