BANANA COW YOGURT vs MIXIM FAT-FREE GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXIM FAT-FREE GREEK YOGURT wins in 7 out of 11 nutrient categories
BANANA COW YOGURT: 3
vs
MIXIM FAT-FREE GREEK YOGURT: 7
(1 ties)
Overview
| Nutrient | BANANA COW YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 11.8 g | 15.3 g | |
| Fat | 4.1 g | 1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COW YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BANANA COW YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 32 MG | 37 MG |