BANANA COVERED WITH MILK CHOCOLATE vs CAKE
Nutrition comparison per 100 g serving
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BANANA COVERED WITH MILK CHOCOLATE wins in 6 out of 11 nutrient categories
BANANA COVERED WITH MILK CHOCOLATE: 6
vs
CAKE: 3
(2 ties)
Overview
| Nutrient | BANANA COVERED WITH MILK CHOCOLATE | CAKE | Winner |
|---|---|---|---|
| Calories | 213 cal | 359 cal | |
| Protein | 1.3 g | 3.1 g | |
| Carbs | 26.7 g | 45.3 g | |
| Fat | 10.7 g | 17.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COVERED WITH MILK CHOCOLATE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COVERED WITH MILK CHOCOLATE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 13 MG | 328 MG |