BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE vs CANDY COOKIE
Nutrition comparison per 100 g serving
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BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE wins in 5 out of 11 nutrient categories
BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE: 5
vs
CANDY COOKIE: 3
(3 ties)
Overview
| Nutrient | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 475 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 67.5 g | 58.3 g | |
| Fat | 21.3 g | 25 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | CANDY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 125 MG |