BANANA COOKIES vs THE ORIGINAL DUTCH CARAMEL WAFERS
Nutrition comparison per 100 g serving
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THE ORIGINAL DUTCH CARAMEL WAFERS wins in 5 out of 10 nutrient categories
BANANA COOKIES: 2
vs
THE ORIGINAL DUTCH CARAMEL WAFERS: 5
(3 ties)
Overview
| Nutrient | BANANA COOKIES | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 466 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 66.7 g | 62.1 g | |
| Fat | 23.3 g | 20.7 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COOKIES | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COOKIES | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 259 MG |