BANANA COOKIES vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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COCONUT MACAROON COOKIES wins in 7 out of 11 nutrient categories
BANANA COOKIES: 2
vs
COCONUT MACAROON COOKIES: 7
(2 ties)
Overview
| Nutrient | BANANA COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 250 MG | 339 MG |